Comments on: Recipes

By: simone wall

simone wall — Thu, 29 Apr 2010 01:00:10 +0000

Add some to pumkin soup-makes the soup thicker and healthier. !!!

By: Sandy

Sandy — Mon, 15 Mar 2010 03:48:11 +0000

Oh, and have just remembered a couple of others ways I use Chia Seeds. If I feel like eating yoghurt I add Chia to it. Also I add Chia Seeds to my muesli.

By: Sandy

Sandy — Mon, 15 Mar 2010 03:45:43 +0000

Another thing I am now doing is to make a gel - the ration is 1 tbspn of Chia seeds to 1 cup of water. Wait 10 mins for the gel consistency to form. (can then be refridgerated up to 3 weeks I believe). I use this as an addition to the early morning drink that I concoct for myself, which also includes juice, spirulina powder and a probiotic.

By: Sandy

Sandy — Mon, 15 Mar 2010 03:40:34 +0000

I like to make my own bread using a bread making machine. I am now adding Chia Seeds to my favourite bread mix. You can add as many or as few as you wish.